The Art of Self Care
We bring…
Virtual and in-person workshops, leadership coaching, Creative support & strategic thinking, keynote speeches & Retreat planning
Here are a few of our offerings:
Many people think self-care is a massage or an evening out with friends. What if self-care was instead, the moment-by-moment-by-moment decision of how you want to think, feel, and act? Let’s explore how self-care can foster your own resiliency in these incredibly difficult times. The time is now, more than ever to fill your own container so that we can work together to turn our lives around. As leaders, organizers, and facilitators we often give so much of our energy and creativity to our job, our staff, our clients, and our families and we forget to take care of ourselves. So how about returning to the inspiration in our own hearts to reboot? What if self-care was more like coming home to you? Join this restorative and innovative workshop!
Lead with Your Humanity
Bring JOY and CONNECTION into LEARNING and COMMUNITY. Recently, we have all gone through, and continue to go through a global pandemic, a collective crisis. We all want to be seen and heard for our sweet complexity and shared struggles. Join this hands-on, experiential workshop to learn human-centered strategies: mindfulness, creative practice, and restorative circles. These strategies can occur simultaneously, and in alignment with your daily life and tasks. Bring your own humanity!
Leadership Coaching
Restorative Practices with a Creative Twist
Leaders are often over-worked and spend much of their time supporting those they serve. Coaching with Michelle includes opportunities to self-reflect in a safe and encouraging space and then to create a custom and easily “doable” plan to practice and then model self care. Leadership coaching also includes creative strategies to bring arts and joy to their workspace.
Join us for a new workshop opportunity that puts more than a “creative twist” on restorative circles. Learn about the basics of restorative practices integrated with arts and mindfulness to create heartfelt and student-centered connections in your team and community. Relationships are at the center of all restorative practices. This experiential workshop will model safe, inclusive, and creative strategies for both your staff and those you serve. This highly interactive experience is full of opportunities to learn, practice, and reflect.
